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What We Can Do For You. Provide fitness for life training which starts with a fitness assessment and full lifestyle consultation that builds to a unique relationship where you and I, work together to reshape your life. Health and Fitness principal fitness trainer, Andy King, has been working in the industry for more than 18 years, after leaving the British Army following a tour of duty which saw him stationed around the world. What we can do for you.
Register with us for competitions, online recipe book and chat. Easy stomach exercises for fab abs.
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Mens Health the best mens lifestyle website in the world, with workouts, high protein recipes, an exercise database plus health, style and tipsCONTENT
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